Thursday, January 28, 2010

Down But Not Out

I sit here now, almost 7 years since I was diagnosed with depression, I take a moment and look around. Long gone are the material goods most of us strive to obtain. No house. No vehicles. Few personal items. As well, I have no job, no income, no money. All of those wrongly referenced items of success that I had...well, no more.

However to focus on what I don't have is not fair to what I do have. I have my good health. I am as mentally strong as when I was 25 years old, and I was solid then. I have my family. I can sleep well. I am no longer a regular Letterman viewer. I can have a real laugh. I can read, and enjoy, a book. I can watch a movie without 1/2 through wondering what I was watching, unable to focus well enough and long enough. I appeciate my life. I appreciate that the late night canoe trip around my lake, with no return, never happened.

I no longer pretend that my life is good, because now it actually is good, even wonderful at times.

The material stuff, it may come round again, but I realize I don't need it to be happy.

Friday, January 15, 2010


BC2M

BringChange2Mind is now on twittter....look for BC2M

Monday, January 4, 2010

BringChange2Mind

Check out www.bringchange2mind.org, also on Facebook! Great site, great people!